« Paleo Challenge 2.0 Pre-Meeting & Food Log | Main | Paleo Challenge 2.0 Instructions »

07/30/2012

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Jessica Carillon

37:46 @ 15#. Was able to do first 2 sets with weight, strict pull ups and no breaks in the sets. Rest of sets did the 3 weighted pull ups but kipped the set of 5 and 7. Came off the bar once in middle of the set for three sets.

Les Porter

54:57 3 rounds w/35# and first two stayed on bar throughout the round...next 7 rounds w/25# and dropped off bar twice

The comments to this entry are closed.

CrossFit Journal: The Performance-Based Lifestyle Resource

Photo Albums

CrossFit Clearwater Largo