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08/23/2012

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Jessica Carillon

23:59 rx'd
400m run: 1st run was 1:45, rest of runs were slower.
Dumbell Squat Cleans: R1=4+4+4+4+4+3. R2,3,&4=5+5+5+5+3.

Catherine Alicea

brutal.... thank you, though!

Dave Turner

22:56 RX + #5 (#45)

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