CrossFit Total
Back Squat 1rep max
Shoulder Press 1rep max
Deadlift 1rep max
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08/29/2012
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BS 300 PR
SP 185 PR
DL 355 PR
Total 840
Posted by: Dave Turner | 08/31/2012 at 10:28 AM
Total: 500
Back squat: 180 (PR, had spotter behind me for safety)
Shoulder press: 95 (pr is 95)
Deadlift: 225 (pr is 135)
Posted by: Jessica Carillon | 08/31/2012 at 11:06 AM