For time
30 reps Clean and Jerk 185/130#
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09/17/2012
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6:18 RX. Felt good to get back into it!
Posted by: Dave Turner | 09/18/2012 at 10:19 AM
7:52 not happy with this one..need to work on getting heavier stuff overhead fast!!!!
Posted by: Les Porter | 09/22/2012 at 02:54 PM